The Parent Coach Plan - Table of Contents

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INTRODUCTION:  

Welcome / History / Purpose / Message to Parents 

SECTION 1: THE BEHAVIOR PROGRAM 

How to Prepare and Implement The Parent Coach Plan • Checklist of Concerns • Menu of Goals • Point Sheet • Example Point Sheet • Calendar • Example Calendar • Contract for Privileges • Example Contract for Privileges • Goal Criteria • Examples of Goal Criteria • Tips for Using the Program 

SECTION 2: INFORMATION & REFERENCE 

The 10 Commandments of Parenting • Ideas for Rewards and Consequences • Parenting Styles • When and How to Seek Professional Help/Questions to Ask • Getting to Know Your Child • Running an Effective Family Meeting • Rules of the House & Chores • Discipline Techniques 1 • Discipline Techniques 2 •  Some Information about Anger • Causes of Stress • ParenTips • ParenTalk • ParenTest • Ways That Children Manipulate • Guidelines for Using Time Out • What to do if Time-Out is Refused • Life Lessons • 40 Cures for Your Child’s Boredom •  Warning Signs • Hotline Numbers • Just a Couple of Lists • Just a Couple More Lists •  Common Parenting Mistakes • Creating Rewards and Consequences Out of Thin Air •  Successful Parenting: 7 C’s 

SECTION 3: COPING SKILLS 

Coping Skills • The Stop Sequence • Self-Soothing Behaviors • Self-Talk Statements • Problem-Solving • Relaxation Techniques • Other Coping Skills • Tips for Coping 

SECTION 4: PARENTING TOOLS 

Daily Journal • Broken Rule Assignment • “Goal for the Week” • Monthly Parenting Goals • Family Routine • Behavior Log • “Quality Time” Log • Behavior Progress Report • Monthly Chore Chart • Expressing Moods and Needs • Behavior Chart • Anger Scale • Weekly Behavior Inventory • Behavior Calendar • Instructions for Behavior Calendar • Privilege Coupons