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THE PARENT COACH PLAN

TABLE OF CONTENTS

INTRODUCTION:

Welcome / History / Purpose / Message to Parents

SECTION 1:  THE BEHAVIOR PROGRAM

How to Prepare and Implement The Parent Coach Plan • Checklist of Concerns • Menu of Goals •

Point Sheet • Example Point Sheet • Calendar • Example Calendar • Contract for Privileges •

Example Contract for Privileges • Goal Criteria • Examples of Goal Criteria • Tips for Using the Program

SECTION 2:  INFORMATION & REFERENCE

Ideas for Rewards and Consequences • Some Information about Anger • Causes of Stress •

The 10 Commandments of Parenting • 40 Cures for Your Child’s Boredom • ParenTalk •

ParenTest • ParenTips • Getting to Know Your Child • Parenting Styles • Life Lessons •

Guidelines for Using Time Out • Guidelines for Using Time-Out • What to do if Time-Out is Refused •

When and How to Seek Professional Help/Questions to Ask When Seeking a Therapist •

Just a Couple of Lists • Just a Couple More Lists • Running an Effective Family Meeting •

Rules of the House & Chores • Ways That Children Manipulate • Discipline Techniques 1 •

Discipline Techniques 2 • Common Parenting Mistakes • Warning Signs •

Creating Rewards and Consequences Out of Thin Air • Hotline Numbers • Successful Parenting: 7 C’s

SECTION 3:  COPING SKILLS

Coping Skills • The Stop Sequence • Self-Soothing Behaviors • Self-Talk Statements •

Problem-Solving • Relaxation Techniques • Other Coping Skills • Tips for Coping

SECTION 4:  PARENTING TOOLS

 

Daily Journal • Broken Rule Assignment • “Goal for the Week” • Monthly Parenting Goals •

Family Routine • Behavior Log • “Quality Time” Log • Behavior Progress Report •

Monthly Chore Chart • Expressing Moods and Needs • Behavior Chart • Anger Scale •

Weekly Behavior Inventory • Behavior Calendar • Instructions for Behavior Calendar •

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